The SINUS POT or Neti Pot may just be the answer for your sinus distress!

Sinus Pot

The Sinus Pot may be able to help you as it has thousands of people who have now found sinus relief and to:

• Breathe easy, flush dirt and mucus from your nasal passages and keep your nasal membranes moist
• Have a cooling and very soothing effect and help towards better management of sinus headaches
• Help with hayfever, allergies & postnasal drip
• Helps with Blocked Nose
• Clear the 3rd Eye Chakra to enhance meditation
  
  

A brief history of the Sinus Pot also referred to as the Neti Pot

Sinuses or Nasal irrigation is a hygienic practice where an individual can wash their nasal cavity and remove excess mucus and dirt accumulation while providing a soothing effect and moisturising the mucus membranes of the nose and sinuses.

It has a history of being used in India for many centuries where it is known as jala neti, which literally means nasal cleansing with water. Jala Neti is the traditional method of self-administered nasal cleansing. Originating in the yoga tradition, it has been used in many cultures for thousands of years and is known by satisfied users for its many physical and psychological benefits.

To use it, this special "Sinus Pot" or “Neti Pot” is filled with tempered (warm), slightly salted water (please read instructions that comes with the sinus pot) and the spout of the pot is inserted into one nostril. Then, you position the head and pot and adjust in order for the water to flow out of the other nostril. You will be surprised at how simple and effective this method of cleansing is.   The process should be integrated into your daily routine of body cleansing, like brushing your the teeth.

The most important thing to do whilst you are use the Sinus Pot is to remember to continue to breathe regularly, with your open mouth. Some poeple tend to close their mouth as it is a natural reaction to hold your breath when feeling water going through your nose, however if you hold your breath, you will not allow the solution to make its way through the sinuses and nasal passage.  When you are finished make sure your blow gently into a tissue.  This should clear most of the water and the remaining mucus along with some air pollutants.

There is an article published in the Journal of Family Practice in 2002 that concluded, "Daily hypertonic saline nasal irrigation improves sinus-related quality of life, decreases symptoms, and decreases medication use in patients with frequent sinusitis." If you have regular sinus problems or are a frequent flu sufferer, try the neti pot to see if it might help.

The benefits of using the Sinus Pot or Neti Pot include:

• Clearer vision due to cleaning of the tear ducts
• Clear Blocked Nose
• Many people have reported decreased use of medication
• Deeper, more relaxed breathing
• Helps with having a good night sleep
• Improved sense of smell and taste
• Improved many sinus-related quality of life issues
• Reduction of symptoms
• Yogic breathing practices known as pranayama are enhanced since many of them involve deep breathing through the nostrils.

How To Use The Sinus Pot

The Sinus Pot is manufactured in Australia and we post worldwide

You can order your Sinus Pot from www.SinusPot.com or you can email me direct at Sharon@SinusPot.com. The pots are high quality, very safe, made out of ceramic and manufactured in Australia.

Enjoy the many benefits that this simple method of cleansing using the Sinus Pot or Neti Pot brings to individuals. Including the potential that you may be able to defeat the woes that some sinus sufferers consistently need to endure.